When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

How to Watch The Challenge UK Online Free: Stream the 2023 Game Show from Anywhere

Last updated February 20, 2023
Written by:
Ipsita Kabiraj
Ipsita Kabiraj
Streaming Editor
James Lock

The Challenge UK is based on the popular American model, where contestants compete in challenging events for the chance to win big money. We are excited to stream the series online, so keep reading to find out all the interesting information about this brand-new spin-off show!

The Challenge UK is hosted by Mark Wright and offers celebrities in the UK an opportunity to participate in risky challenges and eliminations as they attempt to navigate the demanding politics of the game in the hopes of reaching the final. They will be going head-to-head with the aim of winning large prize money (£100,000) and the coveted title of Challenge Champion. We will see fourteen of the best athletes and entertainers in the UK, with a history filled with get-togethers, hookups, and unforgettable one-liners, compete in the show.

The competition is demanding - both physically and mentally - so it will be interesting to watch if the contestants will be able to adjust to and succeed in this environment of harsh games, shady political maneuvers, and seductive diversion. So what are you waiting for? Check out when, where, and how to watch The Challenge UK 2023 online from anywhere in the world.

When and Where to Watch The Challenge UK

The Challenge UK premieres on Monday, February 20, 2023, on Channel 5 in the UK, and you can also stream the five-part show on Paramount+.

How to Watch The Challenge UK Online from Anywhere

Live TV and streaming services make it simple to view your favorite shows and movies if you're in your home country. So if you're in the UK, you can watch The Challenge UK on Channel 5 and Paramount+. However, you may not be able to access your streaming library while visiting other countries since it is geo-restricted. But don't worry if you're experiencing difficulties with this - you can use a VPN to watch The Challenge UK online, which will change your IP address and make it appear like you're at home.

ExpressVPN is among the best VPNs available today, and we strongly recommend it. It has a large network of servers in over 90 countries, which allows users to easily access geo-restricted content. One of its key advantages is the high level of encryption it uses to protect user data, ensuring that sensitive personal information cannot be intercepted by cybercriminals. The company also has a strong commitment to protecting user privacy and does not keep logs of user activity. Thanks to its no-questions-asked money-back guarantee, you can try ExpressVPN RISK-FREE for 30 days.

You can easily subscribe to ExpressVPN (49% discount and 3 Months FREE) on its website. It has an easy-to-use interface and a simple setup process. Download the native app for your device or system and log in through a sign-in link sent to your email address or an activation code. Pick a server from your home country when you turn on the VPN, and you can watch The Challenge UK live stream from anywhere.

How to Watch The Challenge UK Online in the UK

If you're in the United Kingdom, you can watch The Challenge UK online on Paramount+ UK. A monthly subscription will set you back by £6.99 after a 7-day free trial. You can stream blockbusters, new originals, and iconic shows on your TV, phone, tablet, desktop, or streaming media player.

You can watch The Challenge UK live stream while traveling abroad thanks to a dependable VPN that can remove geo-restrictions. After activating the VPN and selecting a UK server, you can stream from any location.

Can I Watch The Challenge UK in the US, Australia, and Canada?

Unfortunately, the show is available only in the UK, so if you're in the US, Australia, or Canada, you might not be able to watch the show directly. However, there is a workaround - all you need to do is use a trustworthy and safe VPN, connect to a UK server, and then access Paramount+ to watch The Challenge UK online from wherever you are. Alternatively, you can check out the local versions of the show in these countries, such as The Challenge (the original show that airs on MTV), The Challenge: USA, The Challenge Australia, or The Challenge: All Stars.

The Challenge UK Cast

  1. Kaz Kamwi: Finalist on Love Island Season 7 and winner of Celebrity Karaoke Club 2022.
  2. Danni Menzies: Was a presenter on the reality TV show, A Place in the Sun.
  3. Aisleyne Horgan-Wallace: Was a contestant in Big Brother Season 7.
  4. Kaz Crossley: Appeared on Love Island Season 4.
  5. Courtney Veale: Was a crew member in Below Deck Mediterranean. 
  6. Zara Zoffany: Model and formerly dated AJ Pritchard.
  7. Ella Rae Wise: Appeared on The Only Way Is Essex and Ex on the Beach Season 2.
  8. James Lock: Appeared on TOWIE, Celebs Go Dating, Ex on the Beach, and Eating With My Ex.
  9. Tristan Phipps: Appeared on Made In Chelsea. 
  10. Ashley McKenzie: British judo champion who won gold at the 2014 Commonwealth Games.
  11. Arabella Chi: Appeared on Love Island Season 5.
  12. AJ Pritchard: Appeared on Britain's Got Talent, Strictly Come Dancing, and I'm A Celebrity... Get Me Out of Here!
  13. Curtis Pritchard: Appeared on Dancing with the Stars and Love Island Season 5.
  14. Callum Izzard: Was an assistant head rep when he first joined the cast of Ibiza Weekender, and later made a comeback for the ninth and tenth seasons.

The Challenge UK Episodes



For a better user experience we recommend using a more modern browser. We support the latest version of the following browsers: For a better user experience we recommend using the latest version of the following browsers: