How Much Does a VPN Slow Down Internet Speed?

The majority of online sources say that a VPN will slow down your Internet speed by around 10-20%. However, that doesn’t paint a complete picture, as those numbers depend on many variables (in some cases, a VPN can even help you bypass ISP throttling). With that said, we wanted to offer our take on the question of – how much does a VPN slow down Internet speed?

Instead of using complicated technical terms and speaking in general, we’ll give you a concrete example. More precisely, we’ll do a speed test, checking what to expect from different VPN protocols. So, make sure to join us – as we jump right in.

TechNadu’s Hands-On Test – Here’s How Much a VPN Will Slow You Down!

As you can see in our overview of the best VPNs available right now, our team believes that ExpressVPN comes out on top. This might not be the fastest VPN available, but it’s the most powerful all-in-one VPN solution (check our ExpressVPN review for more info).

With that said, re-testing ExpressVPN seems like a good idea, as this VPN gives you a very accurate insight into what any capable and reliable VPN brings to the table.

1. Establishing Our Baseline Data

Before we dive deeper, it’s important to establish our baseline data first. In other words, we will test the speed of our Web connection – without having ExpressVPN active in the background. And for that purpose, we’ll use Ookla’s Speed Test (a highly reliable tool).

Baseline Data Prior to Testing ExpressVPN Speed
Our baseline data (prior to enabling ExpressVPN).

As you can see just above, we got 367.29 Mbps for downloads and 46.37 Mbps for uploads. In addition, our ping is at 11ms, which proves that we haven’t used a VPN server. So, now that we have our baseline data, let’s fire up ExpressVPN and start testing it.

2. Testing the OpenVPN Protocol

By default, ExpressVPN will be set to use the OpenVPN protocol. That’s what you’ll get if you don’t visit its settings, where additional protocols await. Besides that, OpenVPN is incredibly secure and promises fast performance.

Testing the Speed of OpenVPN Protocol via ExpressVPN
ExpressVPN’s OpenVPN protocol performance.

Based on ExpressVPN’s recommendation, we established a VPN connection to a server in Germany (we’re located in Europe, by the way). Upon running a speed test of that connection, we got 327.61 Mbps for downloads and 39.43 Mbps for uploads. Not bad at all, right?

  Baseline Data OpenVPN Data Speed Decrease
Download Speed 367.29 Mbps 327.61 Mbps 10.8%
Upload Speed 46.37 Mbps 39.43 Mbps 14.9%

When it comes to the OpenVPN protocol, the VPN decreased the speed of our Web connection by 12.8% (on average, when taking into consideration both download and upload speeds).

3. Testing the Lightway Protocol

Not too long ago, ExpressVPN was updated to support its proprietary protocol – Lightway. We were promised to get incredibly fast speeds, fast connection times, and a very high level of security. So, let’s see if those promises are kept.

Testing the Speed of Lightway Protocol via ExpressVPN
ExpressVPN’s Lightway protocol performance.

Once again, we used the same VPN server as in the previous round of tests. This time around, we managed to get 340.73 Mbps for downloads and 43.58 Mbps for uploads. We can see just by looking at those numbers that Lightway is faster than OpenVPN.

  Baseline Data Lightway Data Speed Decrease
Download Speed 367.29 Mbps 340.73 Mbps 7.2%
Upload Speed 46.37 Mbps 43.58 Mbps 6.0%

When it comes to the Lightway protocol, the VPN decreased the speed of our Web connection by only 6.6% (on average, when taking into consideration both download and upload speeds).

4. Testing the IKEv2 Protocol

And lastly, we also tested the IKEv2 protocol. Of course, this one isn’t as secure as OpenVPN and Lightway, but we wanted to show you how much this VPN slows down your Internet speed in the most comprehensive way possible.

Testing the Speed of IKEv2 Protocol via ExpressVPN
ExpressVPN’s IKEv2 protocol performance.

We used the same server as in the previous two rounds. As you can see just above, we got 313.00 Mbps for downloads and 40.14 Mbps for uploads. So let’s put that into a table and compare that data with our baseline data.

  Baseline Data IKEv2 Data Speed Decrease
Download Speed 367.29 Mbps 313.00 Mbps 14.7%
Upload Speed 46.37 Mbps 40.14 Mbps 13.4%

When it comes to the IKEv2 protocol, the VPN decreased the speed of our Web connection by 14% (on average, when taking into consideration both download and upload speeds).

Let’s Analyze the Numbers – Here’s the Final Result of Our Tests!

And now, let’s reach the final result of our hands-on tests. We’ll compare the results of the three previous rounds of VPN speed testing, letting us know how much this VPN slowed down our Internet connection.

Download Speed Decrease Upload Speed Decrease
OpenVPN 10.8% 14.9%
Lightway 7.2% 6.0%
IKEv2 14.7% 13.4%
AVERAGE RESULT 10.9% 11.4%

With that said, the VPN decreased the speed of our Web connection by around 11%. With that said, it’s clear that any VPN will make your Internet speed go down. However, considering how many benefits you’ll get, that doesn’t seem like a drastic tradeoff, even if you don’t have a fast Web connection, to begin with.


Keep in mind that it’s worth checking your VPN settings before you start to use it. You’ll hardly get the fastest possible speeds “out of the box” since some optimization is needed. For example, you can switch to a different protocol, try a different level of encryption, and connect to a server near your physical location. Here’s are all the ways to speed up a slow VPN.

So, how much does a VPN slow down your Internet speed? Based on our tests – by around 11% only. With that said, make sure to share your experience with us via the comments section below. And lastly, thanks for reading!



NBCUniversal’s Streaming Platform ‘Peacock’ Is Landing on Amazon’s Fire TV Today

Users of Fire TV devices will finally be able to enjoy ‘Peacock’ content on their Amazon hardware.This has been requested warmly by...

Dell Fixes Multiple BIOS Vulnerabilities Affecting Millions of Its Computers

Tens of millions of Dell computers are vulnerable to arbitrary remote code execution flaws.The problem lies in BIOS components that come as...

Former Executives of French Spyware Firms ‘Nexa’ and ‘Amesys’ Indicted for Aiding Torture

Four former executives of two French spyware firms have been indicted in Paris for aiding torture in Africa.These people were determined to...